Ensalada tibia de Garbanzos, espinaca y nueces

Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, Ensalada tibia de Garbanzos, espinaca y nueces. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

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As for the number of servings that can be served to make Ensalada tibia de Garbanzos, espinaca y nueces is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must first prepare a few components. You can have Ensalada tibia de Garbanzos, espinaca y nueces using 8 ingredients and 7 steps. Here is how you can achieve it.

las ensaladas con legumbres y frutos secos son una gran fuente de proteínas, sirven para acompañar, pero a la vez tienen las propiedades de una comida completa.

Ingredients and spices that need to be Make ready to make Ensalada tibia de Garbanzos, espinaca y nueces:

1. 100 gr garbanzos cocidos
2. 250 gr cebolla morada
3. 1 atado espinacas cocidas
4. 40 gr nueces
5. 10 aceitunas verdes descarozadas
6. 1 cda tomillo
7. 1 cdta sal
8. aceite de oliva

Steps to make to make Ensalada tibia de Garbanzos, espinaca y nueces

1. Cocinamos los garbanzos, también la espinaca y la picamos un poco, reservamos.
2. Cortamos las aceituna a lo largo y luego en mitades.
3. Cortamos la cebolla en pluma y la rehogamos con un poco de aceite de oliva, cuando blanquea, agregamos la sal y el tomillo, mezclamos bien.
4. Agregamos la espinaca picada y mezclamos, cocinamos por 5 minutos.
5. Agregamos los garbanzos, mezclamos nuevamente y cocinamos 5 minutos más.
6. Apagamos el fuego, agregamos las aceitunas, rompemos las nueces con la mano y también las incorporamos a la ensalada, mezclamos para integrar todo.
7. Pasamos a una fuente para mesa y servimos tibia o a temperatura ambiente.

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