Atún guisado con champiñones!! Papas y ensalada con aguacate

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, Atún guisado con champiñones!! Papas y ensalada con aguacate. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Atún guisado con champiñones!! Papas y ensalada con aguacate is one of the most well liked of current trending foods on earth. It's enjoyed by millions every day. It's easy, it is quick, it tastes yummy. They're nice and they look wonderful. Atún guisado con champiñones!! Papas y ensalada con aguacate is something which I've loved my whole life.

Many things affect the quality of taste from Atún guisado con champiñones!! Papas y ensalada con aguacate, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Atún guisado con champiñones!! Papas y ensalada con aguacate delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must prepare a few components. You can have Atún guisado con champiñones!! Papas y ensalada con aguacate using 14 ingredients and 4 steps. Here is how you can achieve that.

El atún es rico en las vitaminas liposolubles A, D, y vitaminas del grupo B, concretamente las B2, B3, B6, B9 y B12, Respecto a los minerales, el atún es rico en fósforo, magnesio, hierro y yodo.
Y la combinación con papas y ensalada elevan el valor nutricional de esta comida

Ingredients and spices that need to be Prepare to make Atún guisado con champiñones!! Papas y ensalada con aguacate:

1. 1 Libra atún
2. 1/2 Libra champiñones
3. 1/2 pimentón
4. 1/2 zanahoria
5. 1/2 calabacín
6. 1 ramita celery
7. 1/2 cebolla
8. 2 ajíes dulces
9. Jugo de 1 limón
10. 3 ajos
11. al gusto Cilantro
12. Especies un toque de las de tu preferencia yo use paprika y comino
13. 1 cucharada Aceite de oliva
14. al gusto Sal

Steps to make to make Atún guisado con champiñones!! Papas y ensalada con aguacate

1. En el procesador piqué todos los vegetales, menos los champiñones, que los rebane
2. Sofríe los vegetales con la cucharada de aceite de oliva,luego agregar los champiñones y de último el atún.
3. Al hervir bajar el fuego y cocinar aproximadamente 30 minutos, agregar el limón y el cilantro 🌿
4. Servir con los acompañantes de tu preferencia, es realmente delicioso 🤤

As your experience and self-confidence expands, you will find that you have a lot more natural control over your diet and also adjust your diet regimen to your personal preferences gradually. Whether you wish to offer a recipe that makes use of less or even more active ingredients or is a bit essentially spicy, you can make simple modifications to achieve this objective. Simply put, start making your dishes on time. As for basic food preparation skills for novices you do not require to learn them yet only if you understand some straightforward food preparation strategies.

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So that's going to wrap this up with this special food Recipe of Ultimate Atún guisado con champiñones!! Papas y ensalada con aguacate. Thank you very much for reading. I'm sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!